Individual therapy is a space to explore the challenges of life and work towards overcoming them. Therapy is a path towards personal growth and a place to redefine what is possible in your life. Most of the time therapy works best for people who are committed to their own long-term growth and willing to work hard to achieve it. When done well, therapy can result in truly spectacular transformation. 

Couples therapy helps to solidify the bond between two partners and sets the foundation for lasting connection. Relationships can be a tremendous source of joy love, and intimacy. Building and maintaining a joyful and healthy relationship can be a struggle. There are as many unique challenges within a relationship as there are unique personality traits in each partner. Whether you are a new couple looking to start out on the joyous path of intimacy or you've been together for years, creating the relationship you desire is a difficult but rewarding process. Like every other relationship, a romantic relationship needs to be maintained and taken care of.

Family is the foundation for each us no matter what type of family we come from. Every family experiences highs and lows throughout life. There are many challenges that arise in a family from parenting styles to temper tantrums to sibling conflicts to a teen's poor decision making, each situation impacts the family in both obvious and covert ways. Through coming into therapy a family can begin to untangle challenges and restore the relationships that are so crucial for each member of the family. I specialize and have a wealth of experience working with families that have children with special needs.